FREE carbon-neutral deliveries on all online orders

Asparagus & Melon with Avocado

| 3 - 4
Ingredients

500 g asparagus, washed and any tough ends removed

120 g baby spinach leaves 

1 medium-sized ripe avocado, halved then sliced thinly lengthwise

½ melon of choice, cut into 2 cm chunks or scooped into balls

3 radishes, thinly sliced 

Citrus dressing*

3 TBSP crumbled feta (goat’s cheese) 

Microgreens, to garnish (optional)

1 tsp black pepper 

½ tsp salt


Citrus Dressing 

 Makes ¼ cup

2 TBSP lemon juice

2 TBSP orange juice

1 TBSP olive oil

1 TBSP wine vinegar

Method

Blanche the asparagus by plunging it into boiling water for 3 - 4 minutes, then cooling in cold water for 2 minutes. Arrange the spinach on a serving platter or plate, then decoratively arrange the asparagus, avocado, melon and radish. Drizzle the citrus dressing over salad. Top with the crumbled feta and microgreens, if using, season with salt and pepper, and serve.


Citrus Dressing

Blend or whisk all ingredients together with salt and pepper to season until emulsified and thick.

“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”