{"title":"fourfive Hydro Plus Range - Save 20%","description":null,"products":[{"product_id":"fourfive-hydro-plus-energy-focus-red-berry-7s-00519600008163","title":"fourfive - Hydro Plus Energy \u0026 Focus Red Berry 7s","description":"  \u003cp\u003efourfive Hydro Plus Energy \u0026amp; Focus Red Berry offers an advanced hydration solution designed to support both physical endurance and mental clarity. Each sachet delivers over 900mg of key electrolytes to help restore optimal fluid balance efficiently. The dual-action formula pairs essential minerals with active ingredients including Lion’s Mane mushroom, L-Theanine, natural caffeine, and Panax Ginseng to promote steady alertness and cognitive performance. Complete with a full spectrum B-vitamin complex, this refreshing red berry drink mix helps support daily energy production, making it a convenient addition to your workout routine or demanding workday.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDelivers over 900mg of electrolytes per serving to promote effective hydration\u003c\/li\u003e\n    \u003cli\u003eCombines natural caffeine with L-Theanine to support balanced energy and focus\u003c\/li\u003e\n    \u003cli\u003eIncludes Lion’s Mane mushroom extract and Korean Panax Ginseng to support cognitive acuity\u003c\/li\u003e\n    \u003cli\u003eProvides a B Vitamin Complex to assist natural energy metabolism and reduce fatigue\u003c\/li\u003e\n    \u003cli\u003eInformed Sport certified for quality assurance\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eSuitable for active individuals, athletes, and busy professionals seeking daily hydration paired with mental focus and energy support.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eAcidity Regulator (Citric Acid, Trisodium Citrate ), Pink Himalayan Salt (Sodium Chloride), L-Citrulline Malate, Tripotassium Citrate, Aquamin® F (Calcium (from calcareous marine algae (Lithothamnion sp.)), Natural Flavourings, L-theanine, Lions Mane Mushroom Fruiting Body Extract, Aquamin® MgAG (Magnesium Hydroxide), Colour (Red Beet Extract, Beta Carotene), Caffeine (Natural Coffee Extract), Rice Fibre, Sweetener (Steviol Glycosides from Stevia), Vitamin B Blend (Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin)), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Korean Ginseng Root Extract (Panax Ginseng).\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDissolve one sachet in approximately 500ml of water.\u003c\/li\u003e\n    \u003cli\u003eDrink and enjoy once daily as needed, or as directed by your healthcare practitioner.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eContains caffeine.\u003c\/li\u003e\n    \u003cli\u003eNot recommended for children or pregnant women.\u003c\/li\u003e\n    \u003cli\u003eIf you are pregnant, breastfeeding, taking any medication, or have a medical condition, consult a healthcare professional before use.\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"fourfive","offers":[{"title":"Red Berry \/ 7s","offer_id":61868541411698,"sku":"00519600008163","price":249.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/E_F7pack.png?v=1779373243"},{"product_id":"fourfive-hydro-plus-immune-orange-mango-7s-00519600008164","title":"fourfive - Hydro Plus Immune Orange Mango 7s","description":"  \u003cp\u003efourfive Hydro Plus Immune Orange Mango sachets offer a dual-action approach to daily wellness by pairing rapid hydration with targeted immune system support. Each serving provides over 900mg of essential electrolytes derived from quality sources like Pink Himalayan salt to replenish fluid balance after exercise or busy days. The formulation is enriched with Wellmune beta glucans, Chaga mushroom extract, zinc, and vitamins C and D to reinforce your natural defence mechanisms. Refreshing and convenient, this orange and mango flavoured drink powder mixes easily into water, making optimal daily hydration and nutritional care simple wherever your day takes you.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eProvides over 900mg of electrolytes per serving to assist with optimal fluid balance and hydration\u003c\/li\u003e\n    \u003cli\u003eCombines Wellmune baker's yeast beta glucan with Chaga mushroom extract for daily immune support\u003c\/li\u003e\n    \u003cli\u003eDelivers essential micronutrients including vitamin C, vitamin D3, and zinc bisglycinate\u003c\/li\u003e\n    \u003cli\u003eInformed Sport certified for quality assurance and athletic compliance\u003c\/li\u003e\n    \u003cli\u003eFeatures a delicious natural orange and mango flavour in convenient single-serve sachets\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eIdeal for active individuals, athletes, and anyone seeking effective hydration combined with daily immune support.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eChicory Root Fibre, Pink Himalayan Salt (Sodium Chloride), Acidity Regulator (Citric Acid), Vitamin C (Sodium L-ascorbate), Tripotassium Citrate, Wellmune® Bakers Yeast Beta Glucan, Chaga Mushroom Sclerotium Extract, Aquamin® MgAG (Magnesium Hydroxide), Natural Orange Flavouring, Flavouring, Aquamin® F (Calcium (from Calcareous Marine Algae (Lithothamnion sp.)), Colour (Beta Carotene, Red Beet Extract), Sweetener (Steviol Glycosides from Stevia), Rice Fibre, Zinc Bisglycinate, Vitamin D3 (Cholecalciferol).\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDissolve 1 sachet in approximately 500ml of water and stir or shake well.\u003c\/li\u003e\n    \u003cli\u003eTake 1 sachet daily as needed, or as directed by a healthcare practitioner.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cp\u003eConsult a healthcare professional prior to use if you are pregnant, breastfeeding, taking any medication, or have a medical condition.\u003c\/p\u003e","brand":"fourfive","offers":[{"title":"Orange Mango \/ 7s","offer_id":61868541510002,"sku":"00519600008164","price":249.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/Immune7.png?v=1779373201"},{"product_id":"fourfive-hydro-plus-everyday-recovery-forest-fruits-7s-00519600008162","title":"fourfive - Hydro Plus Everyday Recovery Forest Fruits 7s","description":"  \u003cp\u003efourfive Hydro Plus Everyday Recovery in Forest Fruits flavour is a comprehensive hydration drink mix engineered to replenish key nutrients lost through sweat and daily activity. Providing over 1000mg of essential electrolytes per serving, this formula combines hydration with active recovery support. It features a blend of branched-chain amino acids (BCAAs), L-glutamine, cordyceps, tart cherry, and ginger extract to help support post-workout recovery and ease physical fatigue. Enhanced with a full B-vitamin complex, coconut water powder, and Aquamin plant-based minerals, it delivers refreshing everyday hydration for active lifestyles, travel, and post-exercise demands.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDelivers over 1000mg of essential electrolytes per serving to support fast rehydration and fluid balance.\u003c\/li\u003e\n    \u003cli\u003eFormulated with BCAAs and L-glutamine to help support muscle recovery after exercise.\u003c\/li\u003e\n    \u003cli\u003eContains tart cherry and ginger extracts to assist with post-exercise comfort and physical recovery.\u003c\/li\u003e\n    \u003cli\u003eFeatures cordyceps mushroom extract and a full B-vitamin complex to support daily energy metabolism.\u003c\/li\u003e\n    \u003cli\u003eMade with Aquamin plant-derived calcium and magnesium alongside coconut water powder for broad-spectrum mineral replenishment.\u003c\/li\u003e\n    \u003cli\u003eInformed Sport certified, ensuring every batch is tested and suitable for competitive athletes.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eIdeal for athletes, fitness enthusiasts, and active individuals needing fast recovery and hydration support after workouts, travel, or demanding days.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eiBCAA (L-Leucine, L-Isoleucine, L-Valine), Pink Himalayan Salt (Sodium Chloride), Acidity Regulator (Citric Acid), L-Glutamine, Aquamin® Soluble (Calcium Citrate), Potassium Chloride, Natural Flavourings, Cordyceps Sinensis CS-4 Fermented, Aquamin® MgAG (Magnesium Hydroxide), Vitamin C (Sodium Ascorbate), Colours (Red Beet Extract, Anthocyanin), Tart Cherry Fruit Powder, Sweetener (Steviol Glycosides from Stevia), Rice Fibre, Coconut Water Powder, Vitamin B Blend (Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin)), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Ginger Root Extract.\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDissolve 1 sachet in approximately 500ml of water.\u003c\/li\u003e\n    \u003cli\u003eSip throughout exercise or consume after physical activity to replace lost electrolytes.\u003c\/li\u003e\n    \u003cli\u003eUse 1 sachet daily as needed or as directed by a healthcare professional.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eIf you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult a healthcare professional before use.\u003c\/li\u003e\n    \u003cli\u003eAllergens: Free from artificial sweeteners, sugar, gluten, dairy, synthetic colours, fillers, and binders.\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"fourfive","offers":[{"title":"Forest Fruits \/ 7s","offer_id":61868541444466,"sku":"00519600008162","price":249.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/Recover.png?v=1779357316"},{"product_id":"fourfive-hydro-plus-everyday-recovery-forest-fruit-30s-00519600008165","title":"fourfive - Hydro Plus Everyday Recovery Forest Fruit 30s","description":"  \u003cp\u003efourfive Hydro Plus Everyday Recovery in Forest Fruit flavour is an advanced hydration powder formulated to support post-workout recovery, travel, and daily fluid balance. Each sachet delivers over 1000mg of essential electrolytes, including sodium from pink Himalayan salt, potassium, calcium, and magnesium. The rehydration formula is enriched with 2g of branched-chain amino acids (BCAAs) and 500mg of L-Glutamine to assist muscle repair, alongside fermented Cordyceps Sinensis, tart cherry powder, and ginger root extract. A complete B-vitamin blend helps reduce tiredness and fatigue while supporting normal energy yield. Tested under the Informed Sport program, this drink mix provides convenient daily recovery support.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eProvides over 1000mg of electrolytes per serving to promote efficient hydration and fluid balance.\u003c\/li\u003e\n    \u003cli\u003eDelivers 2g of BCAAs and 500mg of L-Glutamine to support muscle function and post-exercise recovery.\u003c\/li\u003e\n    \u003cli\u003eIncludes Cordyceps Sinensis, tart cherry powder, and ginger root extract to complement physical recovery routines.\u003c\/li\u003e\n    \u003cli\u003eFeatures a comprehensive B vitamin complex and vitamin C to help combat tiredness and support energy metabolism.\u003c\/li\u003e\n    \u003cli\u003eCertified by Informed Sport for added quality assurance and peace of mind.\u003c\/li\u003e\n    \u003cli\u003eConvenient single-serve sachets offer an easy-to-mix drink with a refreshing forest fruit flavour.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eThis product is suitable for athletes, fitness enthusiasts, and active individuals seeking structured hydration and recovery support following exercise, travel, or demanding daily routines.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eiBCAA (L-Leucine, L-Isoleucine, L-Valine), Pink Himalayan Salt (Sodium Chloride), Acidity Regulator (Citric Acid), L-Glutamine, Aquamin® Soluble (Calcium Citrate), Potassium Chloride, Natural Flavourings, Cordyceps Sinensis CS-4 Fermented, Aquamin® MgAG (Magnesium Hydroxide), Vitamin C (Sodium Ascorbate), Colours (Red Beet Extract, Anthocyanin), Tart Cherry Fruit Powder, Sweetener (Steviol Glycosides from Stevia), Rice Fibre, Coconut Water Powder, Vitamin B Blend (Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin)), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Ginger Root Extract.\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDissolve 1 sachet in approximately 500ml of water.\u003c\/li\u003e\n    \u003cli\u003eDrink and enjoy.\u003c\/li\u003e\n    \u003cli\u003eUse 1 sachet daily as needed or as directed by a healthcare practitioner.\u003c\/li\u003e\n    \u003cli\u003eStorage: Store in a cool, dry place out of reach of children.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cp\u003eIf you are pregnant, breastfeeding, taking any medication or have a medical condition please consult a health care professional before use.\u003c\/p\u003e","brand":"fourfive","offers":[{"title":"Forest Fruits \/ 30s","offer_id":61868541575538,"sku":"00519600008165","price":699.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/product_1.jpg?v=1779357239"},{"product_id":"fourfive-hydro-plus-immune-orange-mango30s-00519600008167","title":"fourfive - Hydro Plus Immune Orange Mango30s","description":"  \u003cp\u003efourfive Hydro Plus Immune Orange Mango offers a functional rehydration solution designed to replenish essential minerals while supporting your immune system. Every serving supplies over 900mg of electrolytes to assist with fluid balance and everyday vitality. Enhanced with Wellmune bakers yeast beta glucan, chaga mushroom extract, zinc, and vitamins C and D3, this refreshingly fruity drink mix delivers comprehensive wellness support. Simple to prepare, it dissolves easily into water for an energising boost during workouts, busy workdays, or travel.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDelivers over 900mg of key electrolytes per serving to support optimal fluid balance and recovery\u003c\/li\u003e\n    \u003cli\u003eCombines Wellmune beta glucan and chaga mushroom extract to reinforce natural immune defences\u003c\/li\u003e\n    \u003cli\u003eContains vitamins C and D3 alongside zinc for daily antioxidant and immune support\u003c\/li\u003e\n    \u003cli\u003eIncludes Aquamin plant-sourced minerals for gentle nutrient delivery\u003c\/li\u003e\n    \u003cli\u003eInformed Sport certified for quality and safety reassurance\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eSuitable for active individuals, athletes, and anyone looking to combine daily hydration with targeted immune support.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eChicory Root Fibre, Pink Himalayan Salt (Sodium Chloride), Acidity Regulator (Citric Acid), Vitamin C (Sodium L-ascorbate), Tripotassium Citrate, Wellmune® Bakers Yeast Beta Glucan, Chaga Mushroom Sclerotium Extract, Aquamin® MgAG (Magnesium Hydroxide), Natural Orange Flavouring, Flavouring, Aquamin® F (Calcium (from Calcareous Marine Algae (Lithothamnion sp.)), Colour (Beta Carotene, Red Beet Extract), Sweetener (Steviol Glycosides from Stevia), Rice Fibre, Zinc Bisglycinate, Vitamin D3 (Cholecalciferol).\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDissolve 1 sachet in approximately 500ml of water and stir or shake well until completely dissolved.\u003c\/li\u003e\n    \u003cli\u003eEnjoy 1 sachet daily as needed, or follow the advice of your healthcare practitioner.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cp\u003eConsult a healthcare professional prior to use if you are pregnant, breastfeeding, taking medication, or managing a health condition.\u003c\/p\u003e","brand":"fourfive","offers":[{"title":"Orange Mango \/ 30s","offer_id":61868541542770,"sku":"00519600008167","price":699.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/Imune.png?v=1779357172"},{"product_id":"fourfive-hydro-plus-energy-focus-red-berry-30s-00519600008166","title":"fourfive - Hydro Plus Energy \u0026 Focus Red Berry 30s","description":"  \u003cp\u003efourfive Hydro Plus Energy \u0026amp; Focus in Red Berry flavour is a daily electrolyte drink mix formulated to provide comprehensive hydration and support everyday vitality. Delivering over 900mg of electrolytes per serving, this functional blend helps restore essential minerals lost through daily movement and exercise. To support mental clarity and sustained alertness, the formula combines botanical extracts such as Lion’s Mane mushroom and Panax Ginseng with L-theanine and natural caffeine derived from coffee extract. A complete B-vitamin complex further assists normal energy metabolism. Formulated for convenient daily use, this refreshing drink mix fits seamlessly into an active wellness routine.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDelivers over 900mg of electrolytes per serving to assist fluid balance and hydration\u003c\/li\u003e\n    \u003cli\u003eCombines natural caffeine and L-theanine to support alertness and balanced focus\u003c\/li\u003e\n    \u003cli\u003eIncludes Lion’s Mane mushroom and Panax Ginseng root extract to support mental acuity\u003c\/li\u003e\n    \u003cli\u003eContains a B-vitamin complex to assist normal energy-yielding metabolism\u003c\/li\u003e\n    \u003cli\u003eInformed Sport certified for quality assurance and athlete safety\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eIdeal for active individuals and anyone seeking daily electrolyte hydration paired with natural energy and focus support.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eAcidity Regulator (Citric Acid, Trisodium Citrate), Pink Himalayan Salt (Sodium Chloride), L-Citrulline Malate, Tripotassium Citrate, Aquamin® F (Calcium (from calcareous marine algae (Lithothamnion sp.)), Natural Flavourings, L-theanine, Lions Mane Mushroom Fruiting Body Extract, Aquamin® MgAG (Magnesium Hydroxide), Colour (Red Beet Extract, Beta Carotene), Caffeine (Natural Coffee Extract), Rice Fibre, Sweetener (Steviol Glycosides from Stevia), Vitamin B Blend (Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Vitamin B12 (Cyanocobalamin)), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Korean Ginseng Root Extract (Panax Ginseng).\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eMix one sachet into approximately 500ml of water and stir or shake until fully dissolved.\u003c\/li\u003e\n    \u003cli\u003eEnjoy once daily as needed, or follow the directions of your healthcare practitioner.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eConsult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.\u003c\/li\u003e\n    \u003cli\u003eContains caffeine.\u003c\/li\u003e\n    \u003cli\u003eNot recommended for children or pregnant women.\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"fourfive","offers":[{"title":"Red Berry \/ 30s","offer_id":61868541673842,"sku":"00519600008166","price":699.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/Focus.png?v=1779357132"},{"product_id":"fourfive-hydro-plus-mixed-berry-20s-00519600008174","title":"fourfive - Hydro Plus Mixed Berry 20s","description":"  \u003cp\u003efourfive Hydro Plus Effervescent Tablets in Mixed Berry flavour offer a low-calorie, chalk-free way to maintain optimal hydration during and after physical activity. When you exercise and sweat, your body loses critical fluid and essential minerals. This vegan-friendly formulation works to replenish key electrolytes, including magnesium, sodium, potassium and calcium, alongside vital water-soluble nutrients. Enriched with Vitamin C and a full spectrum of B vitamins, it supports energy production, active metabolism and post-workout recovery. Easy to dissolve in water, these effervescent tablets make it simple to stay balanced, refreshed and fully hydrated throughout your training or daily routine.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eReplenishes key electrolytes lost through sweating during exercise and daily activity\u003c\/li\u003e\n    \u003cli\u003eIncludes magnesium and calcium to support healthy muscle function and energy metabolism\u003c\/li\u003e\n    \u003cli\u003eProvides Vitamin C and B-complex vitamins to assist with recovery and help combat fatigue\u003c\/li\u003e\n    \u003cli\u003eLow in calories with a smooth, chalk-free texture that dissolves quickly\u003c\/li\u003e\n    \u003cli\u003eVegan friendly and certified by Informed Sport for quality and trust\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWho is it for\u003c\/h3\u003e\n  \u003cp\u003eIdeal for athletes, gym-goers and active individuals looking for an efficient, low-calorie way to restore hydration and electrolyte balance.\u003c\/p\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eAcid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-ascorbic Acid (Vitamin C), Red Beet Juice Powder (Maltodextrin), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5'-Phosphate-Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).\u003c\/p\u003e\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDissolve 1 tablet in approximately 500ml of water.\u003c\/li\u003e\n    \u003cli\u003eEnjoy during or after physical activity, taking up to 4 tablets daily as needed or as advised by a healthcare practitioner.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eWarnings\u003c\/h3\u003e\n  \u003cp\u003eIf you are pregnant, breastfeeding, taking any medication or have a medical condition please consult a health care professional before use.\u003c\/p\u003e","brand":"fourfive","offers":[{"title":"Mixed Berry \/ 20s","offer_id":61868541772146,"sku":"00519600008174","price":229.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/7788\/1970\/files\/MixedBerry.png?v=1779356977"}],"url":"https:\/\/wellnesswarehouse.com\/collections\/fourfive-hydro-plus-range-save-20.oembed","provider":"Wellness Warehouse South Africa","version":"1.0","type":"link"}