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An adequate intake of both soluble and insoluble fibre is vital for general health and wellbeing, and DR.VEGAN® Fibre Complex is a high-strength formula of both soluble and insoluble fibre.
Dietary fibre is an indigestible complex carbohydrate that is found in the structural components of plants. Although they cannot be absorbed by the body and have no calorific value, the health benefits of eating a diet rich in multiple sources of fibre, are immense.
Benefits of a high-fibre diet include the prevention of constipation, the regulation of blood glucose levels and the prevention of diabetes, protection against cardiovascular disease and possibly reducing the risk of other very serious health conditions.
Fibre can be classified as soluble and insoluble, depending on their solubility, and both are essential for optimal health. Insoluble fibres consist mostly of cell wall components such as cellulose, hemicellulose and lignin. Insoluble fibre is slightly harder to digest, so it helps to bulk up our stools. Insoluble fibre is also slowly utilised by healthy gut bacteria, helping support a healthy and vibrant gut microbiome. Insoluble fibre is found in roughage like broccoli, wheat bran, the skins of fruit and vegetables or whole linseeds.
Soluble fibres consist of non-cellulosic polysaccharides such as pectin, gums and mucilage. Soluble fibre will absorb water, dissolve and form a gel-like substance that slows down our digestion and softens our stools. Soluble fibres will ferment in the gut and contribute to the growth and diversity of the beneficial bacteria found within our intestines. Examples of good soluble fibre include lentils, oats, barley and psyllium.
Overview
Fibre Complex provides soluble and insoluble fibre from 5 sources for optimal digestive health.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
Directions
Take 1-4 capsules per day, with water, or as directed by your healthcare practitioner.
Mobicred is a convenient credit facility that allows you to buy the items you love online on www.wellnesswarehouse.com/ today. To apply for an account or for more information about Mobicred you can visit www.mobicred.co.za. You can also contact them via email at [email protected] or call them on 08600 62733.
How it works:
New Mobicred users:1. First, you’ll need to register on Mobicred’s website and complete your application (your application may take up to 2 business days to process.2. Once approved, you can return to wellnesswarehouse.com/ and pay for your items using Mobicred.3. If you need your items immediately, please select a different payment method as we can’t guarantee that your items will still be in stock when you return.
Existing Mobicred users:1. Select Mobicred as your payment option during checkout.2. Log in using your Mobicred username and password.3. Enter the one-time pin (OTP) that will be sent to your mobile phone.4. Confirm and pay.5. Your Mobicred account will be debited and we will send you a confirmation email of your order.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place.
Directions
Take 1-4 capsules per day, with water, or as directed by your healthcare practitioner.
Have you ever wondered why some supplements are more effective than others? The key lies in bioavailability, a scientific concept that describes how quickly and effectively your body can absorb and use the active ingredients from a supplement. This is crucial because it directly impacts the supplement's effectiveness and safety.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”