Metagenics - Metaglycemx 60s

Vitamin C: 300 mg (500% of RDA), Vitamin D: 200 IU (50% of RDA), Vitamin E: 200 IU (667% of RDA), Thiamin: 15 mg (1,000% of RDA), Riboflavin: 9 mg (529% of RDA), Niacin: 90 mg (450% of RDA), Vitamin B6: 9 mg (450% of RDA), Folate: 400 mcg (100% of RDA), Vitamin B12: 150 mcg (2,500% of RDA), Biotin: 2 mg (667% of RDA), Pantothenic Acid (as D-Calcium Pantothenate): 30 mg (300% of RDA), Zinc: 9 mg (60% of RDA), Selenium: 90 mcg (129% of RDA), Copper: 0.75 mg (38% of RDA), Manganese: 1.2 mg (60% of RDA), Chromium: 600 mcg (500% of RDA), Alpha-Lipoic Acid: 100 mg, Chinese Cinnamon Bark Powder: 500 mg, Decaffeinated Green Tea Leaf Extract: 167 mg, L-Carnosine: 50 mg, Taurine: 300 mg. Other ingredients include: Green Tea extract, Cinnamon, alpha-lipoic acid, methylcobalamin, Biotin, chromium, Vitamins C and E, microcrystalline Cellulose, Cellulose, croscarmellose sodium, Silica, Stearic acid (vegetable), Calcium silicate, Magnesium stearate (vegetable), and coating (hypromellose, Medium Chain Triglycerides, and hydroxypropyl cellulose).