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Truefood - Bulgar Wheat 400g
by Truefood
Code
00404580000361-400g
R54.95
Free Delivery
on orders over R400
Ingredients
Bulgar wheat
Allergens
Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.
Directions
To prepare Truefood - Bulgar Wheat 400g, follow these instructions:
1. Measure the desired amount of bulgur wheat and rinse it under cold water.
2. In a pot, combine 1 cup of bulgur wheat with 2 cups of water or broth.
3. Bring the water to a boil, then reduce the heat to low and simmer for 10-12 minutes, or until the liquid has been absorbed.
4. Fluff the bulgur wheat with a fork and let it sit for a few minutes before serving.
5. Use the cooked bulgur wheat as a base for salads, as a side dish, or as a component in other recipes.
Enjoy your Truefood - Bulgar Wheat!
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