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Truefood - Bulgar Wheat 400g
by Truefood
Code
00404580000361-400g
Free Delivery
on orders over R400
Ingredients
Bulgar wheat
Allergens
Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.
Directions
To prepare Truefood - Bulgar Wheat 400g, follow these instructions:
1. Measure the desired amount of bulgur wheat and rinse it under cold water.
2. In a pot, combine 1 cup of bulgur wheat with 2 cups of water or broth.
3. Bring the water to a boil, then reduce the heat to low and simmer for 10-12 minutes, or until the liquid has been absorbed.
4. Fluff the bulgur wheat with a fork and let it sit for a few minutes before serving.
5. Use the cooked bulgur wheat as a base for salads, as a side dish, or as a component in other recipes.
Enjoy your Truefood - Bulgar Wheat!
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”