We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Deals 
Brands 
New Products 
Truefood - Chia Seeds
by Truefood
Code
P556-Chia
From
R99.95
Free Delivery
on orders over R400
Ingredients
Chia seed.
Allergens
Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.
Directions
1. Chia seeds can be consumed raw or soaked in water for a gel-like consistency.
2. Add 1-2 tablespoons of chia seeds to smoothies, yogurt, oatmeal, or cereal for an added nutritional boost.
3. Sprinkle chia seeds on top of salads, soups, or sandwiches for extra crunch and texture.
4. Mix chia seeds into baked goods such as muffins, bread, or pancakes for added fiber and omega-3 fatty acids.
5. Stay hydrated when consuming chia seeds as they absorb water and can help promote feelings of fullness.
Remember to start with small amounts and gradually increase intake to prevent digestive discomfort. Enjoy the nutritional benefits of chia seeds as a versatile and functional addition to your diet.
Recent articles
14 Apr
Wash Wisely, Wear Longer, Waste Less
The shift from scrambling to find the right clothes for the perfect outfit to enjoying a neatly folded, fresh-smelling, and well-organised wardrobe is a simple yet underrated pleasure.
14 Apr
You Are Tremendously Successful
Sometimes it’s better to end something and try to start something new than imprison yourself in hoping for the impossible. - Karen Salmansohn
11 Apr
A Story of Hope: Collecting my Broken Pieces after Divorce
Going through the process of self-profiling is a critical, unnerving, and necessary step for every living human being.
11 Apr
Unlocking Peak Performance
Biohacking - the practice of using science, technology, and self-experimentation to optimise health and well-being – continues to surge in popularity, for good reason. But not all biohacks are created equal.
“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”