#Wellness - Spelt Flour Wholegrain Organic 1kg

Code
00492225297150-1kg
R164.95
Credit: from R16 per month
Free Delivery on orders over R400

Ingredients

100% Organic Spelt

Allergens

Gluten. Stored and processed with other products soy & sesame and cross contamination may occur.

Warnings

None

Directions

As a substitute for wholewheat flour in a recipe, start by substituting 25 to 50 percent with spelt flour. This is both because the flavour is slightly more acidic, as well as to minimize the risk of over-mixing. Play around with the balance to get the right rise and texture. Work up to a 1:1 substitute for all-purpose wholegrain flour in cakes, muffins, and cookies.
 

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“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”