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To make wholegrain spelt flour, the entire spelt grain is processed, including the bran, endosperm and germ. It has a nutty, slightly tangy flavor, a coarse texture and has visible brown flecks mixed in with the white.
Use to make cookies, breads, muffins & pasta.
Ingredients
100% Organic Spelt
Allergens
Gluten. Stored and processed with other products soy & sesame and cross contamination may occur.
Warnings
None
Directions
As a substitute for wholewheat flour in a recipe, start by substituting 25 to 50 percent with spelt flour. This is both because the flavour is slightly more acidic, as well as to minimize the risk of over-mixing. Play around with the balance to get the right rise and texture. Work up to a 1:1 substitute for all-purpose wholegrain flour in cakes, muffins, and cookies.
Mobicred is a convenient credit facility that allows you to buy the items you love online on www.wellnesswarehouse.com/ today. To apply for an account or for more information about Mobicred you can visit www.mobicred.co.za. You can also contact them via email at [email protected] or call them on 08600 62733.
How it works:
New Mobicred users:1. First, you’ll need to register on Mobicred’s website and complete your application (your application may take up to 2 business days to process.2. Once approved, you can return to wellnesswarehouse.com/ and pay for your items using Mobicred.3. If you need your items immediately, please select a different payment method as we can’t guarantee that your items will still be in stock when you return.
Existing Mobicred users:1. Select Mobicred as your payment option during checkout.2. Log in using your Mobicred username and password.3. Enter the one-time pin (OTP) that will be sent to your mobile phone.4. Confirm and pay.5. Your Mobicred account will be debited and we will send you a confirmation email of your order.
Gluten. Stored and processed with other products soy & sesame and cross contamination may occur.
Warnings
None
Directions
As a substitute for wholewheat flour in a recipe, start by substituting 25 to 50 percent with spelt flour. This is both because the flavour is slightly more acidic, as well as to minimize the risk of over-mixing. Play around with the balance to get the right rise and texture. Work up to a 1:1 substitute for all-purpose wholegrain flour in cakes, muffins, and cookies.
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“Wellness Warehouse strives to help you live life well but because we are retailers and not medical practitioners we cannot offer medical advice. Please always consult your medical practitioner before taking any supplements, complementary medicines or have any health concerns and ensure that you always read labels, warnings and directions carefully, prior to consumption.”