Dr Vegan Fibre Complex 2800mg is a high-strength daily supplement providing a balanced combination of soluble and insoluble dietary fibre. Sourced from five natural plant ingredients, including psyllium husk, apple, carrot, beetroot, and blueberry, this formula delivers essential indigestible carbohydrates to encourage optimal digestive function. Soluble fibre absorbs liquid to form a smooth gel that helps soften stools and slow digestion, while insoluble fibre provides bulk to support regular bowel motility. Both forms of fibre actively feed beneficial gut bacteria, helping to maintain a thriving microbiome and supporting long-term digestive comfort.
Key benefits
- Combines soluble and insoluble fibre to support overall gut health and daily digestion
- Formulated with five fruit and vegetable fibre sources including psyllium husk, apple, carrot, beetroot, and blueberry
- Soluble fibre absorbs water to form a gel that softens stools and aids digestion
- Insoluble fibre provides essential stool volume to support regular bowel movements
- Nourishes beneficial gut bacteria to help maintain a balanced microbiome
Who is it for
This supplement is suitable for individuals looking to increase their daily dietary fibre intake, encourage regular bowel motility, and support overall digestive health.
Ingredients
Psyllium Husk powder (Plantago ovata), Apple Fibre powder (Malus pumila), Carrot Fibre powder (Daucus carota), Beetroot Fibre powder (Beta vulgaris), Blueberry Fibre powder (Vaccinium myrtillus), Capsule Shell (Hydroxypropyl Methylcellulose).
How to use
- Take 1-4 capsules daily with plenty of water, or follow the advice of your healthcare practitioner.
- May be taken with or without food.
- Capsules can be opened and mixed into food or beverages if desired.
- First-time users should begin with 1-2 capsules daily and gradually adjust the dosage.
- Storage: Store in a cool, dry place.
Warnings
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use.