Bluum Menopause Support is an all-natural herbal and nutrient complex formulated to assist women during perimenopause and menopause. Combining traditional botanicals such as sage, chaste berry, maca, red clover, ashwagandha, and rhodiola with essential vitamins and minerals, this daily supplement targets common hormonal fluctuations. It helps ease hot flashes, night sweats, and mood changes while encouraging a sense of calm, mental clarity, and sustained energy. Designed for daily use, it offers comprehensive support to help you navigate every stage of your menopausal transition with confidence.
Key benefits
- Formulated to support women through perimenopause and menopause
- Helps ease hot flashes, night sweats, and hormonal mood fluctuations
- Promotes physical energy, mental clarity, and focus
- Contains ashwagandha and rhodiola to help maintain emotional balance and calm
- Combines essential minerals like magnesium, calcium, iron, and zinc with vitamins B, C, D3, E, and K2
Who is it for
Designed for adult women seeking natural, daily nutritional support to manage perimenopausal and menopausal discomforts and support overall vitality.
Ingredients
Magnesium Glycinate 333.3 mg (providing Magnesium 60 mg), Calcium Carbonate 225 mg (providing Calcium 90 mg), Salvia officinalis (Sage) 100 mg, Curcuma longa (Turmeric) 75 mg, Ascorbic Acid (Vitamin C) 50 mg, Withania somnifera (Ashwagandha) 40 mg, Alpha Tocopherol Acetate (Vitamin E) 30 mg (providing Alpha Tocopherol 15 mg), Iron Amino Acid Chelate 25 mg (providing Iron 5 mg), Zinc Citrate 22.6 mg (providing Zinc 7 mg), Lepidium meyenii (Maca) 15 mg, Vitex agnus-castus L. (Chaste Berry) 12.5 mg, Pyridoxine Hydrochloride (Vitamin B6) 12.2 mg (providing Pyridoxine 10 mg), Nicotinamide (Vitamin B3) 8 mg, Vitamin K2 7.5 mg (providing Menaquinone 15 µg), Cholecalciferol Vitamin D3 (100,000 IU/g) 6 mg (providing Cholecalciferol 15 µg, 600 IU), Piper Nigrum (Black Pepper) 5 mg, Rhodiola rosea (Rhodiola) 4 mg, Trifolium pratense L. (Red Clover) 3.2 mg, Thiamine Hydrochloride (Vitamin B1) 2.4 mg (providing Thiamine 2 mg), Riboflavin (Vitamin B2) 2 mg, Cyanocobalamin (Vitamin B12) 1.2 mg (providing Cyanocobalamin 2.4 µg), Folic Acid (Vitamin B9) 400 µg
How to use
- Take 1 tablet daily with water, preferably accompanied by a meal.
- For optimal results, consistent daily usage is recommended.
- Always consult your healthcare practitioner before beginning a new supplement routine.
- Do not exceed the suggested daily intake.
- Storage: Store in a cool, dry place away from direct sunlight.
Warnings
- Food supplements should not be used as a replacement for a varied diet and healthy lifestyle.
- Consult a healthcare practitioner prior to use if you are taking prescribed medication, managing a medical condition, pregnant, or breastfeeding.
- Intended for adult use only.
- Keep out of reach of children.