Charava Magnesium Glycinate delivers gentle, highly bioavailable support for daily vitality and calm. Bound to the amino acid glycine, this chelated formula provides 100mg of elemental magnesium per capsule, designed for optimal absorption while remaining kind to the digestive system. Magnesium is an essential mineral involved in hundreds of metabolic processes, helping to regulate muscle and nerve activity, maintain energy levels, and promote bone and heart health. By helping to ease muscle tension and quiet the nervous system, it encourages a balanced stress response and restful sleep, making it an ideal addition to your evening wellness routine.
Key benefits
- Provides 100mg of elemental magnesium in a highly absorbable chelated form
- Gentle on the digestive system to minimise stomach discomfort
- Soothes the nervous system to support stress management and relaxation
- Helps ease muscle tension and support post-activity recovery
- Promotes restful sleep when taken as part of an evening routine
- Supports cardiovascular wellness, nerve function, and strong bones
Who is it for
This supplement is ideal for individuals seeking gentle, effective magnesium support to relax the mind, ease muscle tension, and promote restful sleep without digestive irritation.
Ingredients
Magnesium Glycinate (bisglycinate) 500 mg (provides 100 mg elemental magnesium) per capsule, Hypromellose capsule shell
How to use
Take 1 capsule daily in the evening, or as directed by your healthcare practitioner.
Warnings
Allergens: Free from lactose, gluten, and soy. Formulated without artificial colours, flavours, preservatives, GMOs, or animal derivatives.