Made from freshly milled flaxseed meal, milled flax flour contains fibre and protein, and is very high in omega 3 essential fatty acids.
Its delicious nutty flavour makes it suitable as a substitute for flour, bran and eggs in baking and cooking.
Ingredients
Milled Flaxseed meal, 100% Flax (Linseed) Flour.
How to use
- Mix into cereal, yoghurt, or smoothies, or sprinkle over salads, soups, vegetables, or pasta.
- When baking, substitute 15-30% of the total flour with flax flour.
- To replace one egg, combine 1 tablespoon of milled flax powder with 3 tablespoons of water and allow it to stand for 2-3 minutes before use.
- Suggested serving size is 15g (1 Tablespoon) for adults and 5g (1 Teaspoon) for children.
- Storage: Store in a cool, dry place. Once opened, keep refrigerated and use within 3 months.
Warnings
- Ensure adequate fluid intake when consuming due to high fibre content.
- Allergens: Contains flax seed. Packed in a facility that may contain traces of nuts and seeds.