A delicious and crunchy, handmade breakfast, with buckwheat, sprouted seeds & natural fruit.
Raw nuts and seeds are a fantastic healthy snack, loaded with protein, healthy fats, fibre and important minerals like zinc, magnesium and calcium.
Buckwheat is packed with potent flavonoid antioxidants.
However, nuts and seeds can also contain natural chemicals that can interfere with the absorption of these nutrients.
Raw nuts and seeds can contain phytic acid and enzyme inhibitors that can reduce the bodys ability to absorb certain nutrients properly.
The answer is to activate them (by soaking in purified water and carefully air drying at low temperatures) - Earthshine have done all that for you, for your convenience.
Eat as a delicious, crunchy, nutritious snack, breakfast cereal or flour.