fourfive Hydro Plus Effervescent Tablets in Mixed Berry flavour offer a low-calorie, chalk-free way to maintain optimal hydration during and after physical activity. When you exercise and sweat, your body loses critical fluid and essential minerals. This vegan-friendly formulation works to replenish key electrolytes, including magnesium, sodium, potassium and calcium, alongside vital water-soluble nutrients. Enriched with Vitamin C and a full spectrum of B vitamins, it supports energy production, active metabolism and post-workout recovery. Easy to dissolve in water, these effervescent tablets make it simple to stay balanced, refreshed and fully hydrated throughout your training or daily routine.
Key benefits
- Replenishes key electrolytes lost through sweating during exercise and daily activity
- Includes magnesium and calcium to support healthy muscle function and energy metabolism
- Provides Vitamin C and B-complex vitamins to assist with recovery and help combat fatigue
- Low in calories with a smooth, chalk-free texture that dissolves quickly
- Vegan friendly and certified by Informed Sport for quality and trust
Who is it for
Ideal for athletes, gym-goers and active individuals looking for an efficient, low-calorie way to restore hydration and electrolyte balance.
Ingredients
Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-ascorbic Acid (Vitamin C), Red Beet Juice Powder (Maltodextrin), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5'-Phosphate-Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).
How to use
- Dissolve 1 tablet in approximately 500ml of water.
- Enjoy during or after physical activity, taking up to 4 tablets daily as needed or as advised by a healthcare practitioner.
Warnings
If you are pregnant, breastfeeding, taking any medication or have a medical condition please consult a health care professional before use.