Buckwheat is a gluten-free grain known for its high energy content and complete protein profile.
Whole buckwheat kernels can be cooked and served as a nutritious alternative to rice or pasta, providing a versatile option for various meals.
Ingredients
Dehusked buckwheat.
How to use
- Rinse 1/2 cup of dehusked buckwheat thoroughly.
- Combine with 1 cup of water and a pinch of salt, then bring to a boil.
- Simmer for approximately 15 minutes until all water is completely absorbed.
- Storage: Store in a cool, dry place. Keep in an airtight container after opening.
Warnings
- Packed in a facility where peanuts and tree nuts are present.
- Allergens: Packed in a facility that handles peanuts and tree nuts.