These tiny, mottled seeds are a nutrient-rich supplement, providing energy, dietary fiber, and omega-3 fatty acids.
They can be incorporated into various foods and beverages, enhancing nutritional value.
Their versatile nature makes them suitable for incorporation in smoothies, cereals, baked goods, and salads.
These seeds are often sourced from plants known for their health benefits, and they contribute to a balanced diet.
Rich in antioxidants and essential nutrients, they support overall health and wellness.