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| Oats are by their nature high in fibre. The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields and stored and milled separately from other grains. They have been laboratory tested to confirm the absence of gluten. How to useTo make fine oatmeal grind oats in a blender. • To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10-20 minutes, stirring occasionally. • Suggestion: Serve with milk, honey and chopped nuts. Warnings
| Regular price
R 199.95
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R 199.95 | Health Connection | Oats |
Health Connection - Rolled Oats Gluten Free 1kg
R 199.95
Credit from per month
Available in stock (88)
Oats are by their nature high in fibre.
The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields and stored and milled separately from other grains.
They have been laboratory tested to confirm the absence of gluten.
To make fine oatmeal grind oats in a blender. • To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10-20 minutes, stirring occasionally. • Suggestion: Serve with milk, honey and chopped nuts.
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