Lifematrix Creatine Monohydrate provides pure, unflavoured creatine to support physical performance, strength, and overall training capacity. Creatine is a naturally occurring compound that plays a vital role in cellular energy availability during short, high-intensity workouts and explosive movements. By supplementing consistently, you help replenish energy stores within the muscles, allowing you to maintain effort and consistency across your workouts. Versatile and easy to incorporate, this fine powder mixes smoothly into water, juice, or your favourite workout beverage without affecting the flavour, making it a simple addition to any active routine.
Key benefits
- Supports physical performance during high-intensity workouts and explosive training
- Helps replenish cellular energy stores to maintain training capacity
- Unflavoured formula blends seamlessly into water, juice, or smoothies
- Provides a well-researched form of creatine monohydrate for everyday support
- Ideal for supporting strength, power, and physical exertion goals
Who is it for
Designed for athletes, gym-goers, runners, and active individuals seeking to support high-intensity training capacity and physical performance.
Ingredients
Creatine Monohydrate
How to use
Mix 1 teaspoon (5 g) with 250 ml of water or a beverage of choice once daily, or as directed by a healthcare professional. Consume before or after exercise, or at a consistent time each day. Ensure adequate fluid intake.
Warnings
- Do not exceed the recommended daily dose.
- If you are pregnant or breastfeeding, have kidney disease, or are under medical supervision, consult a healthcare professional before use.
- Not recommended for children under 18.
- Discontinue use if any adverse reaction occurs.
- May result in weight gain.
- This unregistered product has not been evaluated by SAHPRA for its quality, safety or intended use.
- This product is not intended to diagnose, treat, cure or prevent any disease.