Montagu Raw Pumpkin Seeds bring a wholesome, crunchy texture and mild, nutty taste to everyday meals and snacks. Naturally rich in plant-based protein, minerals, and omega-3 fatty acids, these versatile seeds offer a simple way to elevate the nutritional profile of your kitchen creations. Enjoy them raw straight from the bag for a satisfying bite, or lightly toast them in a dry pan to unlock a deeper, richer flavour. They make a delightful addition to morning oats, crisp garden salads, hearty vegetable soups, and home-baked bread or muffins.
Key benefits
- Provides a natural source of plant-based protein to support daily nutrition
- Contains essential minerals and omega-3 fatty acids for everyday wellness
- Delivers a satisfying crunch and mild nutty flavour to breakfasts, salads, and soups
- Transforms in flavour when toasted for extra richness in sweet and savoury bakes
Who is it for
Ideal for anyone looking to add wholesome plant-based protein, essential fats, and natural texture to their daily diet.
How to use
- Enjoy raw, or lightly toast in a dry pan over medium heat until golden and fragrant.
- Sprinkle over breakfast cereals, porridge, salads, and soups, or fold into cake and bread batters before baking.
Warnings
Allergens: Packed in a facility that uses peanuts, tree nuts, gluten, soya, and cow's milk.