Sally-Ann Creed Creatine Monohydrate is a highly researched supplement designed to support cellular energy production, physical strength and mental clarity. Naturally present in muscle tissue and the brain, creatine plays an essential role in replenishing energy during exercise and demanding daily routines. Suitable for both men and women, this versatile unflavoured powder supports workout performance, muscle power, bone health and overall vitality. Because women naturally produce less creatine, daily supplementation can provide valuable support during active training as well as during perimenopause and menopause. Easily mixed into water or your favourite beverage, it offers a clean, convenient way to support consistent energy and recovery.
Key benefits
- Supports cellular energy replenishment and physical performance
- Promotes muscle strength, power and recovery during exercise
- Aids mental clarity and cognitive health
- Supports bone health and daily vitality
- Provides tailored support for women, including during perimenopause and menopause
- Certified vegan and halaal
Who is it for
Ideal for athletes, gym users and active individuals looking to support physical strength, stamina and cognitive focus.
Ingredients
Creatine Monohydrate
How to use
- For daily maintenance, mix 1 teaspoon (5g) into 125-250ml of water or liquid of your choice once daily.
- Optional loading phase (first 5 days): take 4 teaspoons (20g) per day, divided into four 5g servings throughout the day, mixed into liquid.