Sfera 5HTP Complex Griffonia Seed Extract combines naturally derived 5-hydroxytryptophan with Pyridoxal-5-Phosphate, the active coenzyme form of vitamin B6, to support daily emotional well-being and neurochemical balance. Derived from Griffonia simplicifolia seeds, 5-HTP serves as a direct precursor to serotonin, a key neurotransmitter that helps regulate mood, sleep patterns and stress responses. Vitamin B6 acts as an essential cofactor, aiding the efficient conversion of 5-HTP into serotonin within the body. Designed for daily supplementation, this complex provides targeted nutritional support to help maintain a positive mood, encourage relaxation, and support overall nervous system function.
Key benefits
- Provides a natural source of 5-HTP from Griffonia simplicifolia seed extract to support serotonin synthesis
- Includes Pyridoxal-5-Phosphate (P-5-P), the active form of Vitamin B6, for optimal metabolic utilization
- Supports mood regulation, emotional balance and general well-being
- Promotes relaxation and aids in maintaining healthy sleep patterns
- Encourages optimal nervous system health during times of daily stress
Who is it for
This supplement is suitable for adults looking to support balanced mood, emotional well-being and relaxation through a combination of 5-HTP and Vitamin B6.
Ingredients
Griffonia simplicifolia (Griffonia) [seed, extract] (providing 98% L-5-hydroxytryptophan) 100 mg, Pyridoxal-5-Phosphate (P-5-P) 20 mg, Other ingredients: Vegetarian capsule, microcrystalline cellulose
How to use
Take 1-2 capsules daily after a meal, or as directed by your healthcare provider.
Warnings
Consult a healthcare practitioner prior to use if you are taking carbidopa or any medications or supplements with serotonergic activity, such as L-tryptophan or S-adenosylmethionine (SAMe).