Sfera Pure Creatine Monohydrate is an unflavoured health supplement designed to support physical performance during short-duration, high-intensity exercise. Creatine monohydrate is a naturally occurring compound in the body that plays a key role in energy metabolism within skeletal muscle. By supporting phosphocreatine availability, supplemental creatine assists in maintaining adenosine triphosphate (ATP) levels during repeated bouts of strenuous activity. Formulated for optimal solubility and easy mixing into water or your favourite workout beverage, this pure, zero-calorie powder fits seamlessly into your daily sports nutrition routine to help support strength, power, and overall training capacity.
Key benefits
- Supports physical performance during short-duration, high-intensity exercise
- Helps maintain muscle ATP levels and energy metabolism during workouts
- Assists in improving exercise performance and overall training capacity
- Supports muscular strength and power output when combined with resistance training
- Optimised solubility for effortless mixing and clarity
- Zero calories, non-GMO, and Halal certified
Who is it for
Ideal for active adults taking part in structured exercise or resistance training who want to support their physical performance and energy metabolism.
Ingredients
Sfera Pure Creatine Monohydrate - 5 grams
How to use
- Mix 1 level scoop (up to 5 g) in 375 ml water, 1-4 times daily depending on training needs.
- Do not exceed 5 g per dose.
- Do not exceed 20 g per day.
- Drink 3-4 litres of water daily while taking this product to ensure proper hydration and reduce the risk of cramps and dehydration.
Warnings
- Do not exceed the recommended daily dose.
- Not recommended for children under 18 years of age.
- Consult a healthcare provider prior to use if you have a medical condition or are taking prescription medication.
- Allergens: Allergen free.