YOUR COMPLETE CYCLE, IN ONE BOX.
Two phase-specific formulas. 15 superfoods and plant botanicals. Designed to move with you from menstruation to ovulation and back again - honouring what your body needs at every stage. Just like seasons your menstrual cycle has seasons - each with different energy, demands, and nutritional needs. Cycle Harmony honours the two main seasons.
FLOW(PHASE 1) supports the reflective, releasing energy of the luteal phase and menstruation with 8 botanicals including Shatavari, Ashwagandha, Spirulina, Camu C+, and Valerian - nourishing blood, relieving PMS, and supporting mood.
RISE (PHASE 2) supports the creative, rising energy of the follicular phase and ovulation with 7 botanicals including Chaste Berry, Ashwagandha, MacaPro, and Reishi - replenishing blood, supporting ovulation, and restoring vitality.
Together, they provide a complete cycle of deep, phase-specific nourishment drawn from Ayurvedic, Peruvian, African, and adaptogenic traditions.
ONE BOX : ONE MONTHS SUPPLY : COMPLETE CYCLE