Sport Rx 100% Creatine Monohydrate offers uncompromised support for athletic performance, power output, and physical recovery. Creatine monohydrate remains one of the most thoroughly researched and trusted sports nutrition supplements available, widely used by athletes and fitness enthusiasts to enhance strength and training capacity. By supporting energy availability during high-intensity exercise, this unflavoured powder helps you maintain consistency in the gym and bounce back efficiently between sessions. Simple to mix into water, juice, or your post-workout shake, it provides a practical addition to any daily training routine.
Key benefits
- Supports physical strength, explosive power, and athletic performance
- Promotes efficient post-workout recovery and consistent exercise output
- Extensively researched sports supplement suitable for various athletic disciplines
- Unflavoured powder easily mixed with water, sports drinks, or protein shakes
- Delivers pure creatine monohydrate without unnecessary fillers
Who is it for
Ideal for athletes, gym users, runners, team-sport players, and active individuals seeking to support their strength, training power, and workout recovery.
Ingredients
Pure Creatine Monohydrate
How to use
DIRECTIONS FOR USE: Dissolve 1 heaped teaspoon (+/-5-7 g) in 250-350 ml of water, a suitable carbohydrate-based sports drink or grape juice. • Take one serving immediately after training. • On non-training days, ideally take your daily serving in the morning with breakfast. • For quickest results, consider implementing a loading phase before moving on to a maintenance phase. • Loading phase: For the first 5-7 days, take one serving prior to training and another serving immediately after your training session. • On non-training days, take one serving in the morning with breakfast and another serving later in the day with food or a protein shake. • Maintenance phase: Thereafter, take one serving immediately following your training session (or in the morning upon waking). • Alternatively, use as recommended by your nutritional or strength and conditioning advisor.Tip: To maximise creatine's performance and muscle-building benefits, consume extra water every day and increase your daily protein intake by way of a high quality protein supplement such as PROTEIN Rx or WHEY Rx
Warnings
- Consult a healthcare practitioner prior to use if you have any pre-existing medical conditions.
- Not suitable for pregnant or nursing women, or children.
- Use as a dietary supplement in conjunction with a balanced, nutritious diet.
- Allergens: Allergen-free