Truefood Chick Peas are a wholesome pantry staple that bring effortless nutrition and culinary versatility to your kitchen. Naturally rich in plant-based protein and dietary fibre, these legumes offer a mild, nutty flavour and a satisfying texture. They serve as a nutritious foundation for vibrant salads, hearty stews, or creamy home-made hummus, and can be baked in the oven for a crunchy snack. Low in fat and cholesterol-free, they provide a simple way to nourish your body with essential minerals like manganese.
Key benefits
- Provides a natural source of plant-based protein to support active lifestyles
- High in dietary fibre to support healthy digestive function
- Naturally low in fat and cholesterol-free for light, wholesome meals
- Contains manganese to offer natural antioxidant support
- Versatile leguminous staple ideal for soups, curries, dips, and salads
Who is it for
Ideal for home cooks, vegans, and anyone seeking a convenient, nutrient-dense plant protein for daily meals.
How to use
1. To use Truefood Chick Peas, start by draining and rinsing the canned chickpeas under cold water. • 2. Use the chickpeas in your favorite recipes such as salads, soups, stews, or as a main ingredient in hummus. • 3. You can also roast the chickpeas for a crunchy snack or use them as a topping for dishes. • 4. Store any unused chickpeas in a sealed container in the refrigerator for up to a week.
Warnings
Store in a cool, dry place, away from direct sunlight. Once opened, decand into your container of choice and seal tightly.