Truefood Mung Beans are versatile, small green legumes that make a wholesome addition to any plant-based pantry. Naturally rich in fibre and protein, these non-GMO beans offer a subtle, earthy flavour and soft texture when cooked, making them a satisfying base for hearty curries, nourishing soups, and warm grain bowls. They can also be sprouted over a few days to produce crisp, fresh sprouts for salads and stir-fries. Simple to prepare and deeply nourishing, Truefood Mung Beans provide a nutrient-dense ingredient that effortlessly elevates everyday cooking.
Key benefits
- Naturally high in dietary fibre to support digestive health
- Source of plant protein suitable for vegetarian and vegan diets
- Contains essential minerals including iron and potassium
- Versatile culinary ingredient for cooking or home sprouting
- Certified non-GMO and suitable for vegans
Who is it for
Ideal for vegans, vegetarians, and home cooks seeking a versatile, protein-rich legume for meals or sprouting.
How to use
- Rinse thoroughly before cooking.
- Boil in water for 30-40 minutes until tender, or sprout over 3-4 days.
- Storage: Reseal zip closure after opening.
Warnings
Allergens: Packed in a facility that uses cow's milk, tree nuts, peanuts, soy, and gluten (significant cereals).