Truefood Pearled Barley is a wholesome, versatile staple for any pantry. Featuring a mild, subtly sweet flavour and a delightful slightly chewy texture, this non-GMO wholegrain adds natural heartiness to everyday cooking. It absorbs rich flavours beautifully, making it an ideal ingredient to bulk up winter soups, nourish warm stews, or create textured grain bowls and vibrant salads. Naturally vegan and rich in essential nutrients such as dietary fibre, protein, and iron, pearled barley provides an easy, satisfying way to elevate your wholesome family meals.
Key benefits
- Non-GMO whole grain offering wholesome, natural nutrition
- Features a mild, subtly sweet flavour and satisfying chewy texture
- Naturally provides dietary fibre, protein, and iron
- Certified vegan for plant-based meal preparation
- Versatile pantry staple suitable for soups, stews, grain bowls, and salads
Who is it for
Ideal for home cooks and plant-based eaters looking for a versatile, nutrient-rich whole grain to add texture and heartiness to everyday dishes.
How to use
- Rinse 1 cup of barley and simmer in 3 cups of water for 35-40 minutes.
- Storage: Reseal zip closure tightly after opening.
Warnings
Allergens: Packed in a facility that uses cow's milk, tree nuts, peanuts, soy, and gluten-containing cereals.