Lentils are a great source of iron in a vegan or vegetarian diet.
They are naturally high in B vitamins, minerals, protein and carbohydrates and are a great source of long-lasting energy.
The slow release of glucose into the bloodstream is one of the outstanding features, assisting with blood sugar control by avoiding post-meal blood sugar spikes.
Natures Choice bio-friendly brown lentils are delicious when prepared as soups and curries as they readily absorb a variety of wonderful flavors from other foods and seasonings.
They are high in nutritional value and are a very good source of cholesterol-lowering fibre.