Wellness Glycine 200g offers pure amino acid support designed to complement an active routine and holistic recovery strategy. As a vital building block of protein, glycine assists in the building and repairing of muscle tissue after training, supporting effective muscle protein synthesis. Beyond physical recovery, glycine plays an essential role in calming the central nervous system and promoting restful sleep by helping to lower core body temperature. Simple to integrate into your daily wellness regimen, this versatile powder mixes easily into water, protein shakes, or carbohydrate drinks to help you stay consistent with your fitness and recovery goals.
Key benefits
- Assists in building and repairing muscle tissue
- Supports muscle protein synthesis for workout recovery
- Calms the central nervous system
- Promotes sleep quality by helping to lower core body temperature
- Mixes easily into water, carbohydrate drinks, or protein shakes
- Certified vegan friendly
Who is it for
Ideal for athletes, gym users, and active individuals looking to support muscle tissue repair and promote quality nighttime recovery.
Ingredients
Glycine
How to use
Take 1 level spoon (1.5 g) once daily, dissolved in water, a suitable carbohydrate, or a protein drink.
Warnings
- Not suitable for children under the age of 18.
- Consult with your healthcare provider before long-term use, if you have a kidney disorder, or if you are pregnant or breastfeeding.
- Do not use in the case of hypersensitivity to the ingredients.
- Concurrent use with medication or by those with a chronic condition should be under the guidance of a healthcare professional.
- Ensure that you drink enough fluid before, during, and after exercise.
- Do not exceed the recommended daily intake.