Wellness Psyllium Husks 500mg provides a simple way to introduce natural dietary fibre and prebiotic support into your daily routine. Derived from Plantago ovata, psyllium husk acts as a gentle bulk-forming fibre that encourages regular digestion and overall intestinal comfort. Beyond promoting smooth transit, psyllium acts as a prebiotic fuel source that helps nourish beneficial gut flora, fostering a balanced microbiome. Taking these vegecaps between meals with plenty of water allows you to easily support your digestive health and maintain daily gut comfort without artificial additives.
Key benefits
- Provides 500mg of natural dietary fibre per vegecap to support regular digestion and gut health
- Acts as a prebiotic to nourish and selectively stimulate the growth of beneficial gut bacteria
- Encourages smooth intestinal transit and overall digestive comfort
- Convenient capsule format makes daily fibre intake easy without mixing powders
Who is it for
Ideal for anyone seeking to support their digestive health, improve daily fibre intake, and maintain a balanced gut microbiome.
Ingredients
Psyllium Husks (Plantago Ovata) 500 mg, Silicon Dioxide
How to use
- Take 1 to 2 vegecaps with 240 ml of water in between meals.
- Ensure adequate daily fluid intake by drinking enough water.
- Take at least 2 hours before or after medications or mineral supplements where absorption is important.
Warnings
- Psyllium may reduce the absorption of certain medications, such as levothyroxine and certain antibiotics, as well as mineral supplements.
- Take psyllium at least 2 hours apart from medications or mineral supplements where absorption is essential.
- Do not use in the case of hypersensitivity or allergy to any listed ingredients.
- Concurrent use with medication, during pregnancy and lactation, or by individuals with a chronic health condition should be under the guidance of a healthcare professional.
- Do not exceed the recommended daily intake.